We empower the corporate world with mindful well-being to create positive social change.
Our solutions
OUR SOLUTIONS
Well-being is the state of being happy and healthy.
It is not only personal, but collective.
A physically and mentally healthy person wants to empower not only themselves but others, inside their micro cosmos and beyond.
Research shows that employees who feel great, physically, mentally and spiritually, perform better at their working environment.
We create successful tailor-made programs for businesses of all sizes.
We provide sustainable and holistic solutions with bespoke services that focus on mindful well-being.
We create health
We use a growing body of research, and focus on employee well-being in order to improve engagement and performance, reduce stress and prevent turnover.
Well-being is fundamental to our overall health, enabling us to successfully overcome difficulties and achieve success.
Our proposal is for you to take time out of your busy life to invest in your well-being, because when you do, you are investing in yourself.
We can show you how
OUR AREAS OF EXPERTISE
Mental Health
Nutrition & Nourishment
Active Fitness & Rejuvenation
Mindful Living
REPRESENTATIVE EXPERTS
Giannis Hoimes
Mental Health Expert
Irene Karagianni
Mental Health Expert
Ioanna Laoumtzi
Fitness Expert
Christina Kostara
Nutrition Expert
Vassilis Xypolias
Mindfulness Expert
MaryBeth Hyland
Values Expert
Mariel Buqué
Mental Health Expert
Sarah Finger
Yoga Expert
Alain Hunkins
Facilitative Mindset Expert
OUR 3-PILLAR MODEL
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Education
The true essence of learning
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Evolution
The gradual development of a person
